WHY CHOOSE
NOVA PILATES
At Nova Pilates, we blend personalised instruction, a supportive community, and premium equipment to help you move better, feel stronger, and live healthier.
Sign up/Register Today
WHY CHOOSE
NOVA PILATES
At Nova Pilates, we blend personalised instruction, a supportive community, and premium equipment to help you move better, feel stronger, and live healthier.
Sign up/Register Today
EXPLORE OUR
Pilates Classes
No matter your age, fitness level, or body type — Our Studio is designed for every body, goal, and budget.
EXPLORE OUR
Pilates Classes
No matter your age, fitness level, or body type — Our Studio is designed for every body, goal, and budget.
OUR MOST LOVED
Pilates Packages
Find the perfect program for your goals, whether you’re starting new, relieving back pain, or sculpting strength.
INTRODUCTION TO PILATES
Build confidence with 3 private apparatus sessions, then join dynamic group classes. This is your ideal starting point.
View Package
Healthy, Happy Spine
Strengthen your core, improve your posture, and enhance your spinal health with a mix of floor and equipment work.
View Package
Entry Offer
Enjoy any 3 beginner-friendly classes, explore different styles, and find the flow that feels right for your body at Nova Pilates.
View Package
OUR MOST LOVED
Pilates Packages
Find the perfect program for your goals, whether you’re starting new, relieving back pain, or sculpting strength.
INTRODUCTION TO PILATES
Build confidence with 3 private apparatus sessions, then join dynamic group classes. This is your ideal starting point.
View Package
Healthy, Happy Spine
Strengthen your core, improve your posture, and enhance your spinal health with a mix of floor and equipment work.
View Package
Entry Offer
Enjoy any 3 beginner-friendly classes, explore different styles, and find the flow that feels right for your body at Nova Pilates.
View Package
SEE WHAT OTHERS SAY ABOUT
Nova Pilates
EXCELLENTTrustindex verifies that the original source of the review is Google. Thank you Nova Pilates Team. I was so unaware of body movement that I could not even pick myself up from a lying down position. After just six lessons I’m now able to pick myself up, and also do many other movements that require flexibility. I’m so impressed and excited. And so grateful to my friend for recommending Nova Pilates. Everyone in the Westrand Area should join Nova Pilates. Kathy RamsewakPosted onTrustindex verifies that the original source of the review is Google. Great offerings and professional instructors.Posted onTrustindex verifies that the original source of the review is Google. Best Pilates classes I've been to, definitely worth it. Great instructors, well planned work out sessions and very organised.Posted onTrustindex verifies that the original source of the review is Google. What a great team at Nova Pilates.Posted onTrustindex verifies that the original source of the review is Google. My 7 years at Nova Pilates has firmed my body and given my core joy - I love my classes and the gentle guidancePosted onTrustindex verifies that the original source of the review is Google. Fantastic instructors. Good atmosphere. Very clean. Loved our first barre classPosted onTrustindex verifies that the original source of the review is Google. The ladies have been wonderful at Nova Pilates. They explain what each class will be like ,how to position yourself when doing anything and are happy to provide additional information should it be required . Enjoyed myself being part of Nova Pilates !Posted onTrustindex verifies that the original source of the review is Google. lovely team and location I've been doing pilates for 2 years now and I'm in love????????Posted onTrustindex verifies that the original source of the review is Google. Nova is a clean, organized and beautiful studio. The instructors are so professional and are always willing to adapt the exercises to my level. I have enjoyed many lessons at Nova, learning more and more about my core. Pilates is a wonderful overall body workout. I can feel the benefits of doing Pilates in my posture and my daily routines of life with a small baby. I highly recommend Nova Pilates.Posted onTrustindex verifies that the original source of the review is Google. I’ve been going here for a few months. I started off with individual lessons and then switched to group lessions once I felt like my fitness was up to par (my own worst critic). The team at Nova Pilates is amazing! I have a few chronic health problems and have always felt awkward when I had to inform someone of it, but not at Nova! They are kind and understanding, and provide alternatives for me without making me feel like a burden. Classes are fun and you always walk out feeling like you DID something!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
If we can help in any way
Get in touch
Use the WhatsApp icon in the bottom right-hand side to get in contact with us now!
If we can help in any way
Get in touch
Use the WhatsApp icon in the bottom right-hand side to get in contact with us now!
NOVA PILATES
NEWS & ARTICLES
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Return to Pilates Postpartum: Let Pilates Help Carry You Back.
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September 4, 2025
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NOVA PILATES
NEWS & ARTICLES
September 4, 2025
Menopause & Midlife Weight Gain: What No One Tells You (And What You Can Do About It)
Read More
September 4, 2025
Return to Pilates Postpartum: Let Pilates Help Carry You Back.
Read More
September 4, 2025
Fueling Your Pilates Journey: What to Eat to Slim Down – Without Slowing Down
Read More
More Nova Articles
