⭐ 5.0 RATING · 290+ REVIEWS · 14 YEARS STRONG


Move better, feel stronger, and live healthier.



Open to all ages, men and women, and beginners — no experience required.

WHY CHOOSE

NOVA PILATES


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Premium Apparatus Training


Access to Reformers, Wunda Chair, Tower, and TRX equipment for comprehensive strength and flexibility training.
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Small Group Focus


Intimate class sizes ensure you receive personalized attention and proper form guidance from our expert instructors.

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All Levels Welcome


Whether you’re a complete beginner or experienced practitioner, our classes are designed to meet you where you are.

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14 Years of Excellence


A trusted name in Wellesley Park with hundreds of satisfied clients who’ve transformed their health and wellness journeys.

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Online & In-Studio Options


Choose in-studio classes or join us online via Zoom. Flexibility to train on your schedule, wherever you are.

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Passionate Instructors


Our team provides step-by-step guidance with a focus on awareness, control, and precision in every movement.

Wellness Through Movement

Discover personalized and group classes designed to restore, strengthen, and rejuvenate.


Rehabilitation Pilates

Reformers Classes

Our signature apparatus class for total-body conditioning and core strength.

45 min · All Levels

Nova Pilates Happy, Healthy Spine Package

One On One Classes

Personalized attention tailored to your individual needs.

45 min · All Levels

TRX Classes Nova Pilates

TRX Suspension

Dynamic bodyweight training for strength, balance, and flexibility.

45 min · All Levels

Barre Classes Nova Pilates

Barre Classes

Ballet-inspired workouts to tone, strengthen, and improve balance.

45 min · All Levels

Perinatal Classes Nova Pilates

Pre-Natal Pilates

Peri-natal Pilates is a safe, gentle workout for pregnancy and post-birth. It supports core and pelvic floor strength, posture, breathing, and mobility to ease discomfort and aid recovery.

45 min · Specialized

Mat Classes Nova Pilates

Mat Classes

Dynamic, low-impact classes that builds core strength, improves mobility, and body awareness through precise, controlled movement.

45 min · All Levels

OUR MOST LOVED

PILATES PACKAGES


Find the perfect program for your goals — whether you’re just starting out, easing back pain, or building strength.



Introduction to Pilates

Build confidence with 3 individual apparatus sessions, then join dynamic group classes. This is your ideal starting point.

✅ 3 x One-on-One Classes
✅ 2 x Mat Classes
✅ 1 x PSM Class

VIEW PACKAGE


Healthy, Happy Spine

Empower your body with a stronger core, better posture, and supported spinal health through intentional apparatus-based movement.

✅ Core Strengthening
✅ Posture Improvement
✅ Spinal Health Focus

VIEW PACKAGE


Entry Beginner Offer

Enjoy a beginner-friendly class pack, designed to introduce you safely and effectively to Pilates.

✅ 3 Classes
✅ Any Class Style
✅ Beginner Friendly


CLAIM OFFER

Nova Pilates Studio

Nurture Your Body. Restore Your Spirit.


For 14 years, Nova Pilates has served as a Pilates center for the local community. Our approach honors the mind-body connection, ensuring every client receives personalized attention in a nurturing supporting environment.

Whether you’re seeking to rebuild strength, enhance flexibility, heal from injury, or simply invest in self-care, our expert instructors guide you through each session with care and compassion.

  • ✅ Mindful Guidance: Detailed instruction with focus on breath, alignment, and awareness.
  • ✅ Wellness Community: Connect with like-minded individuals on their wellness journey.
  • ✅ Flexible Options: Group classes, private sessions, private and duo sessions as well as online options available

SEE WHAT OTHERS SAY ABOUT

Nova Pilates


Visit Us

Find Us in Weltevredenpark

Conveniently located in Argyle Business Park, we're easy to find with ample parking available. Our bright, spacious studio is fully equipped with premium Pilates apparatus.


Studio Location Unit 2, Argyle Business Park, Tamarisk Street, Johannesburg, 1709

Call or WhatsApp: 083 424 8069

Class Duration: Typical classes are 45 mins
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Begin Your Wellness Transformation


Join our nurturing community and discover how comprehensive Pilates can transform your strength, flexibility, and inner peace.

Your wellness journey begins here.



✅ All Levels Welcome

✅ No Experience Needed

✅ Expert Instruction