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WHAT IS THE IDEAL BODY FAT PERCENTAGE?

SunnyUncategorized Leave a Comment

n relation to our previous posts about body composition, the question that arose is: WHAT IS THE IDEAL BODY FAT PERCENTAGE? An absolutely ideal body fat percentage does not exist! Your age and gender are factors that contribute to the possible ideal value. While these factors are pretty much out of your choice and control, others such as your overall …

WORLD’S MOST FAMOUS DIETS:

SunnyHealth & Wellness, Lifestyle & Community Leave a Comment

The “blood type diet” This diet is based on ‘research’ by American naturopath Peter D’Adamo.The blood type diet first appeared in his book “Eat right 4 your type” in 1996. It has sold 5 million copies, and fooled as many if not more people around the world. The basics.The ‘science’ behind the blood type diet is so complex, that even …